Grow Your Resilience FREE bundle

Resilience is the ability to face adversity, learn from difficult experiences and be better prepared for future challenges. Download six resources below – all designed to build your bouncebackability.

Download each resource below.

Grow Your Resilience FREE bundle

1. The Road to Resilience infographic

A 2020 Gallup study reveals that 76% of employees experience burnout.* Building up your resilience levels is a great way to combat burnout.

Our infographic reveals what resilience really is – and why it’s such an important weapon to own. You’ll see what resilient people do and find practical tips to start building your resilience levels today.

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The Road to Resilience Infographic

2. True Grit – Why Passion and Resilience Beat Talent

In this article, we explore the work of academic, psychologist and best-selling author, Angela Duckworth. In research that spans spelling-bee contestants to Olympic athletes, discover how hard work hammers talent every time.

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True Grit Article

3. Top Tips for Tackling Employee Burnout

A little stress can be a great motivator. But excessive work demands and personal life stressors can lead us to burn out. Here we reveal top tips to identify, prevent and tackle burnout in your team.

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Top Tips for Tackling Employee Burnout

4. How to Build Personal Resilience – audio interview

Facing and overcoming challenges depends on how resilient you are. In this interview, author and psychologist Dr John Nicholson reveals what you can do to assess and increase your resilience reserves.

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Build your personal resilience audio interview

5. Coping with Uncertainty animation

Things change fast, and dealing with uncertainty can be stressful. In this quirky animation, we reveal six practical steps you can start taking today to help you cope better in strange times like these.

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6. How Well Do I Support My Remote Team?

This questionnaire will help you assess if you're offering the right amount of support for your remote working employees. And form a plan to make team members feel supported, valued and motivated.

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How well do I support my team questionnaire
* Ben Wigert, ‘Employee Burnout: The Biggest Myth’. (2020). Available at: https://www.gallup.com/workplace/288539/employee-burnout-biggest-myth.aspx (accessed 16 April 2020).

This content © Emerald Works and is provided for your personal use only. Should you wish to share it with others, or use it within your organisation, please contact us at beinspired@emerald.com and we’d be happy to advise you further.