In an environment where technological disruption, political upheaval and economic uncertainty have become the norm, change happens rapidly and unpredictably. Often, it happens in ways we can’t control.
How hard can it be to get more exercise? Draw up a fitness plan and stick to it. There you go, end of article! But we know it's not that easy in real life. If it was, we’d all be looking like Olympic athletes.
Can Hot Chip help you hit deadlines? Bach make you better at research? Does the Wu-Tang Clan work wonders with spreadsheets? Let’s explore how music affects your brain – and whether the right tunes can boost your productivity.
Scientists claim that colors influence us on a mental, physical and emotional level.  The right shade, they argue, can even enhance our cognitive performance. But are they being colorful with the truth?
What gets you out of bed in the morning? Is it career progression or your kids? Your next video quiz with friends or a hot cup of coffee? This is a question we all wrestle with at some point in our lives, and there's rarely an easy answer.